There’s no way around it-aging is inevitable. But that doesn’t mean you have to age in a way that makes you feel discontent with yourself.
As a woman in her 60s, I look and feel better than ever before! I look in the mirror and love what I see. Whenever I see a photo of myself, I’m pleased with what was captured. I feel vibrant, healthy, and confident! And my skin looks amazing.
I’m a firm believer that there’s nothing wrong with aging, but I have yet to meet a woman who wants to look older than she is. This is normal!
Over the past decade, I have found tips that helped me slow down the aging process on everything from nutrition to sleeping to hair, makeup and skin care routine. You’ll love learning how to look younger than your calendar age.
Anti-Aging Tips to Make You Look 10 Years Younger 1. Frame Your Face
Eyebrows play a big role in making you look younger. Keep your eyebrows trimmed and shaped. This helps frame your face and draws attention to your eyes.
Or if you can, cut it out altogether! Sugar is an inflammatory food that will show aging effects on your face. Not only that, but it can inflame your brain, making concentration and memory more difficult and challenging.
If cutting out sugar feels too daunting, I recommend substituting it with monk fruit sweetener and eating sweet fruits. This will satisfy the sweet craving and help you move into a healthier habit!
Make this a priority. Sleep changes everything and is a critical part of slowing the aging process! Many women try to use the late-night hours to finish their to-do lists or get alone time. I understand completely. But your body needs adequate rest, as this is the time when cells regenerate and any inflammation in your body drops. If you keep your adrenaline going long after your body wants to rest, you will continue to produce stress hormones, instead of allowing your body to wind down.
Start small. Start going to bed 15 minutes earlier for one week, and then add another 15 minutes the next week. Make a point to reduce screen time beforehand so your brain can start to produce melatonin, which will help you fall and stay asleep faster.
With more sleep, you’ll feel and look more energetic and happy.
This includes pesticides and industrial solvents such as paints and varnishes. Even household cleaners contain harsh chemicals that can overtax your system. When the body tries to process these chemicals from the environment, it can cause chronic inflammation which wears down the cells.
Switching to more natural-based products will immediately relieve your body’s detoxification system and slow down the aging process. This applies everywhere in your life from gardening and household work to your hair and skin care routines.
Demi Rose is known for her bold social media presence,
and her latest post is no exception.
This image has an empty alt attribute; its file name is 2-8.webp The 28-year-old influencer stunned her followers by posing
in a field wearing a flowing purple maxi skirt
that accentuated her hourglass figure.
I am meticulous about my skin care routine, especially on my face. Otherwise, it’s the first place to show signs of aging. If you’re brand new to the world of skincare, these products are essential:
Apply retinol (Vitamin A) moisturizer, such as Wrinkle Recovery Serum Use a high-quality Neck Restoring Cream for skin tightening Be vigilant about using natural sunscreen, and avoid being outside during the time of day when the sun is most direct. 7. Switch Out Facial Products
Ditch the harsh soaps and cleansers and switch them with gentler ones. Also, skip any toners that contain alcohol as these will dry out your skin and increase the appearance of fine lines. Remember to moisturize day and night – it’s well worth the few moments it takes to apply a moisturizer twice a day.
If you would like to know more about the skin care products I personally use, then I’m thrilled to share with you my anti-aging product line.
These products are essential in my personal skin-health regimen, and I use them every day. I am so excited to help you simplify your skincare routine and get powerful results from the most essential ingredients your skin needs.
8. Care for Your Hair
When you were younger you might have had thick hair, but part of the aging process is thinning hair, so consider styles and products that add volume to the hair . Also, use deep conditioners on a regular basis to nourish and stimulate resulting in more healthy hair.
You’ve got some great options for a youthful appearance based on the right haircut. I particularly love the way short hair looks on women over 60.
What about color? You can have a lot of fun with your hair color. I put together a list of the best hair colors for women over 60 – it goes beyond the sandy blonde we see so much of!
Want to keep your natural gray? You can wear grey hair without looking old!